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Wean in 15

Autor Joe Wicks
en Limba Engleză Hardback – 14 mai 2020
Wean your baby with help from record-breaking cookbook author and proud dad Joe Wicks, the nation's favourite PE teacher.

· All the reliable information you need to wean your baby from first foods to enjoying family mealtimes.

· Packed with simple and trustworthy ideas Joe has drawn from his experience of weaning his daughter, Indie, combined with expert guidance from leading registered nutritionist, Charlotte Stirling-Reed.

· Features one hundred delicious, healthy and balanced recipes, from finger foods and purées to adapting your own favourite meals.

Joe Wicks is responsible for getting the nation moving with his incredible record-breaking family-friendly workouts. Now he's turned his attention to making weaning - a daunting prospect for all parents - a happy and enjoyable time for the whole family.

Whether you're a first-time parent or not, Wean in 15 guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items.

With one hundred tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child's signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.
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Specificații

ISBN-13: 9781529016338
ISBN-10: 1529016339
Pagini: 240
Dimensiuni: 172 x 218 x 22 mm
Greutate: 0.73 kg
Editura: Pan Macmillan
Colecția Bluebird

Descriere

Wean your baby with help from record-breaking cookbook author and proud dad Joe Wicks, aka the Body Coach. Wean in 15 includes everything you need to take your baby from breastfeeding, through first foods, to enjoying family mealtimes. Joe draws from his experience of weaning his daughter Indie, working with a leading registered nutritionist to create the most comprehensive baby bible for modern parents. Weaning can be a daunting prospect, but Joe cuts through all of the confusing information and shares the simple trustworthy knowledge that he's found so helpful. Whether you're a first-time parent or not, this book guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals into pur es and finger foods. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items. With 100 tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child's signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.


Notă biografică

Joe Wicks