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The Fast 800 Recipe Book (Bestsellers 2019)

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Notă GoodReads:
en Limba Engleză Paperback – 13 Jun 2019

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

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Specificații

ISBN-13: 9781780724133
ISBN-10: 1780724136
Pagini: 256
Ilustrații: COLOUR ILLUSTRATIONS
Dimensiuni: 189 x 244 x 22 mm
Greutate: 0.82 kg
Editura: Short Books Ltd
Seriile Bestsellers 2019 , The Fast 800