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Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes

Autor Suzanne Ryan
en Limba Engleză Paperback – 12 dec 2017
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. This isn't just a cookbook; it's a portal into Suzanne's life and dieting success - how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.
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Specificații

ISBN-13: 9781628602630
ISBN-10: 1628602635
Pagini: 336
Ilustrații: 1
Dimensiuni: 203 x 254 x 27 mm
Greutate: 1.09 kg
Editura: Penguin Random House Group
Colecția Victory Belt
Locul publicării:United States

Descriere

Discover everything you need to get started with a keto way of life.