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Simply Good For You: 100 quick and easy recipes, bursting with goodness: Cărți de Dezvoltare Personală de Citit în 2020

Autor Amelia Freer
en Limba Engleză Hardback – 26 dec 2019
Pre-order the cookbook that will transform your life, from No. 1 bestselling author and leading nutritionist Amelia Freer
___________
Keep it simple with Amelia, and learn to cook fast, easy and delicioushealthy food.
Amelia Freer is a No. 1Sunday Timesbestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great.
Packed with the best recipes from Amelia's own kitchen, she shows you how to make simple, everyday, nourishing meals - because you don't have to compromise between taste, ease and health when it comes to the food on your table.
In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you.
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Specificații

ISBN-13: 9780241414682
ISBN-10: 0241414687
Pagini: 288
Dimensiuni: 197 x 255 x 27 mm
Greutate: 1.13 kg
Editura: Penguin Books
Colecția Michael Joseph
Seria Cărți de Dezvoltare Personală de Citit în 2020

Locul publicării:London, United Kingdom

Notă biografică

Amelia Freer (FdSc, DipION, mBANT) is a qualified nutritional therapist and author of the bestselling Nourish & Glow: The 10-Day Plan, Eat Nourish Glow and Cook Nourish Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amelia works with busy clients eager to fulfil their potential by changing their diet. Amongst her success stories are famous names such as Boy George, James Corden and Sam Smith.


Recenzii

Amelia Freer has helped me lose over a stone in two week
Superstar nutritionist Amelia Freer's fourth book contains 100 light and colourful recipes from Lentil and Lemon Chicken Salad to Vegetable & Feta Fritters and Prawn Skewers with Herbed Broccoli Rice. Tasty stuff
Quick and easy recipes that hit the right nutritional spot
If you don't have the time or inclination to spend hours in the kitchen (who does?) but still want some healthy, wholesome recipes, look no further thanSimply Good For You
Amelia Freer's fad-free diet plans are a hit with the A-list. The recipe collection is a record of everything Freer's been feeding her family for the last two years
100 recipes that have speed, ease, affordability and balanced nourishment as their watchwords
Crammed with simple, idiot-proof recipes. Does exactly what it says on the tin
Amelia makes healthy food simple and accessible. You'll be feeling good in more ways than one
I am all for simple recipes that are easy to follow and her dishes are packed with flavour
Eating what's good for you doesn't have to be complicated, as these delicious recipes demonstrate
Unashamedly easy cooking for real life while still providing balanced nourishment and exciting flavours
Resolved to eat more healthily? Nutritional therapist Amelia Freer's delicious, easy recipes are the answer
Amelia Freer's new bookSimply Good For Youholds host to 100 quick and tasty recipes. Your skin will thank you for it
Amelia Freer brings simplicity back into the kitchen with these wholesome recipes. There's something for everyone
A worthy buy. Filled with 100 quick, easy and varied recipes - each one as speedy, simple and nourishing as can be
Amelia Freer really knows what she's talking aboutwhen it comes to craftingsimple meals that really make a difference to physical health and mental wellbeing.Simply Good for Youis awonderful collection of life-changing recipes
Quick, simple, healthy recipes
A bible of 100 speedy, simple recipes packed with goodness
Bursting with goodness
Praise for Amelia Freer:
The nutritionist who has helped numerous celebrities shape up
Amelia Freer has taught me so much about food...[you] have to fuel your body correctly
Focused on nutritious fare, whatever your dietary requirements. A total crowd-pleaser
Celebrates the joy and the nutrition of food, and features over a hundred delicious, quick and non-nonsense recipes that are as healthy as they are tasty
Amelia treats good nutrition as a celebration of good food by creating easy recipes you can trust

Descriere

Pre-order the cookbook that will transform your life, from No. 1 bestselling author and leading nutritionist Amelia Freer
___________
Keep it simple with Amelia, and learn to cook fast, easy and delicious healthy food.
Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great.
Packed with the best recipes from Amelia's own kitchen, she shows you how to make simple, everyday, nourishing meals - because you don't have to compromise between taste, ease and health when it comes to the food on your table.
In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you.