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Psycho-Cybernetics: Updated and Expanded

Autor Maxwell Maltz
en Limba Engleză Paperback – 3 noi 2015
Cybernetics (loosely translated from the Greek): a helmsman who steers his ship to port. Psycho-Cybernetics is aterm coined by Dr. Maxwell Maltz, which means, steering your mind to a productive, useful goal so you can reach thegreatest port in the world, peace of mind.
Since its first publication in 1960, Maltz s landmark bestseller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz s message evenmore relevant for the contemporary reader.
Before the mind can work efficiently, we must develop our perception of the outcomes we expect to reach. Maxwell Maltz calls this Psycho-Cybernetics; when the mind has a defined target it can focus and direct and refocus andredirect until it reaches its intended goal. Tony Robbins (from Unlimited Power)
Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual s ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing self-image visualization, mental rehearsal, relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years.
The teachings of Psycho-Cybernetics are timeless because they are based on solid science and provide a prescription for thinking and acting that lead to quantifiable results."
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Specificații

ISBN-13: 9780399176135
ISBN-10: 0399176136
Pagini: 336
Dimensiuni: 140 x 211 x 20 mm
Greutate: 0.23 kg
Ediția:Updated, Expand
Editura: Tarcherperigee

Descriere

Cybernetics (loosely translated from the Greek): a helmsman who steers his ship to port. Psycho-Cybernetics is aterm coined by Dr. Maxwell Maltz, which means, steering your mind to a productive, useful goal so you can reach thegreatest port in the world, peace of mind.
Since its first publication in 1960, Maltz s landmark bestseller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz s message evenmore relevant for the contemporary reader.
Before the mind can work efficiently, we must develop our perception of the outcomes we expect to reach. Maxwell Maltz calls this Psycho-Cybernetics; when the mind has a defined target it can focus and direct and refocus andredirect until it reaches its intended goal. Tony Robbins (from Unlimited Power)
Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual s ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing self-image visualization, mental rehearsal, relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years.
The teachings of Psycho-Cybernetics are timeless because they are based on solid science and provide a prescription for thinking and acting that lead to quantifiable results."


Cuprins

Title Page
Copyright

Foreword: How Psycho-Cybernetics Changed. My Life—and Can Do the Same for You, by Matt Furey
Preface: The Secret of Using This Book to Change Your Life

1. The Self-Image: Your Key to a Better Life
2. Discovering the Success Mechanism Within You
3. Imagination: The First Key to Your Success Mechanism
4. Dehypnotize Yourself from False Beliefs
5. How to Utilize the Power of Rational Thinking
6. Relax and Let Your Success Mechanism Work for You
7. You Can Acquire the Habit of Happiness
8. Ingredients of the “Success-Type” Personality and How to Acquire Them
9. The Failure Mechanism: How to Make It Work for You Instead of Against You
10. How to Remove Emotional Scars, or How to Give Yourself an Emotional Face-Lift
11. How to Unlock Your Real Personality
12. Do-It-Yourself Tranquilizers That Bring Peace of Mind
13. How to Turn a Crisis into a Creative Opportunity
14. How to Get That Winning Feeling
15. More Years of Life and More Life in Your Years

Afterword

Index


Notă biografică