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Cărți de Mark Sisson

Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. With over 300,000 unique daily visitors, the blog is one of the top-ranked health resource websites on the Internet.

Besides the Primal Blueprint, Mark has authored The Primal Blueprint 21-day Total Body Transformation, The Prima

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